Benefits Of Drinking Water
Use water for health
The amount of water the body needs depends on many things, such as age. The nature of the stomach, the style of living, the physical condition, etc., but the standard that can be set for this desired amount is.
It is a strange thing but the fact is that most people do not know the right way to drink water. There are also rules and etiquettes for drinking water. Ignoring them can lead to unemployment or discomfort. The right amount of water and the right way to drink water are such things. Which are usually not taken care of and this carelessness proves to be harmful.
Some people will pour a glass when they drink water and if the chance is more sincere, they will put another pot in their mouth. This habit is not only harmful from a medical point of view, but the Prophet (peace and blessings of Allah be upon him) also forbade drinking water from such vessels. Here are some of the disadvantages of drinking water in this way.
The amount of water that cannot be determined and the innumerable amount of water and accompanying air reaches the stomach. This weakens the stomach and veins. Thus, if the right amount of water is not drunk at regular intervals after a meal, the damage is even greater.
In addition,Benefits Of Drinking Water are the digestive juices of the stomach will not be able to process them. Your digestion will deteriorate. Respiratory problems will begin to arise. In the same way, drinking from a large pot with your mouth will spread the germs in your mouth all over the water and will cause harm to others. Another thing to consider is that drinking water in this way will not give you the pleasure that comes from drinking slowly. If large amounts of water are drunk when the stomach is empty, it is rapidly absorbed into the bloodstream.
And thus due to the increase in blood volume until excess water is excreted. As the blood pressure continues to rise, the kidneys will have to work harder to get rid of this excess. Excessive amounts of water in the stomach increase the pressure inside the abdomen and cause pain to the intestines and other organs. As a result, digestion deteriorates and then the whole health system begins to deteriorate. The Prophet (peace and blessings of Allah be upon him) said:
Drink water slowly. Don’t drink like a camel all at once.